Category: Nutrition Infos

Nutrition Infos

Health Health & Well-Being Nutrition Infos Psychology

How do nutrients contribute to a good mood?

Ensuring mental health is a topic of discussion that is slowly beginning to be thoroughly researched and of concern to people. This is due to the growing trend of depression and suicide in large and small societies around the world. The brain has a direct effect on the stomach and intestines. In fact, diet seems to play an important role in mental illnesses such as depression, etc.