BAKED SPINACH AND WILD HERBS EGGS
Breakfast Dishes Greek Mediterranean Recipes Side dishes

Eggs with spinach and wild herbs in the oven (video)

Are you looking for a healthy and balanced idea for your breakfast or brunch? We have the perfect dish for you and your loved ones: baked eggs with spinach and wild herbs!

Are you looking for a healthy and balanced idea for your breakfast or brunch? We have the perfect dish for you and your loved ones: eggs with spinach and wild herbs in the oven!

Spinach and wild herbs are rich in fiber, antioxidants and vitamins. Eggs are a great source of protein. These contain all the essential amino acids (which cannot be synthesized by the body) including lysine and methionine. The egg also contains many vitamins: vitamin A, D and E as well as B vitamins (B2, B5, B9 or folate, B12).

BAKED SPINACH AND WILD HERBS EGGS

We thank the Chief Efthimios Dousis for sharing this recipe with us.

Ingredients (4 people)

  • 1 kg of fresh spinach
  • 500 gr. wild herbs
  • 4 eggs 200 gr. Gruyere
  • A little bukovo
  • 100 ml. olive oil

EGGS WITH SPINACH AND WILD GRASS IN THE OVEN

Preparation

1.In a pot of boiling water, add the spinach and wild herbs and cook for about 15 minutes.

2. Filter and place them in a saucepan. Add olive oil, salt, pepper and mix.

3. Distribute them well and break the eggs over them and season with salt and pepper.

4. Finish with gruyere and boukovo on the eggs.

5. Bake for 15′-20 ‘minutes at 180 ° degrees.

Serve with warm bread!

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